Therapies Offered

First Consultation: £45
Subsequent up to 45 min: £30

A. Types of Abhyanga or Massages

1. For Relaxation: In case of mental or physical strain, anxiety, insomnia, weakness of muscles, cramps and for elderly. This massage is very gentle and primarily focussed on the spine, shoulders, legs, feet and hands.

Duration: 45 mins Cost: £40

2. Massage During Pregnancy: Careful regular massage during pregnancy facilitates painless delivery. Special attention to legs will help prevent swelling and varicose veins and professional care of breasts will make it easier to breast-feed.

Duration: 45 mins Cost:£40

3. Massage After Delivery: Immediately after the delivery there is significant Vata vitiation accompanied by backache. Also there are white stretch marks. Regular massages for 3 months will help get rid of the stretch marks, give strength to the abdominal muscles, prevent hernia and help the body to regain normal shape.

Duration: 45 mins Cost: £40

4. Synchronised Full Body Massage: Done by two masseurs in simultaneous and synchronised movements for maximum benefit and relaxation.

Duration: 45 mins Cost: £50

5. Udavartana For Beauty (herbal body scrub): For detoxification and nourishment of the body tissues, activation of skin's natural metabolism and improvement of lymph flow. It gives the skin a soft healthy texture and a lustrous glow.

Duration: 45 mins Cost: £40

6. Udavartana For Reducing Body Fat: Done by two masseurs with special herbal powders applying reinforced friction and pressure.

Duration: 1 hour Cost: £50

7. Shiro Abhyanga or Head Massage: Provides nourishment to all the vital organs and promotes their normal functions. It is especially useful in the following conditions:
A) Headaches
B) Hair Fall
C) Premature Greying
D) Baldness
E) Refractive Errors
F) Insomnia

Duration: 30 mins Cost: £30

 

B.  External Oil Basti(EOB) -holding warm medicinal oil on a specific part of the body

1. Kati Basti (EOB on the lower back): Excellent results in sciatica pain and back pain.

Duration: 1 hour Cost: £35

2. Kukshi Basti (EOB on the epigastric region): Useful in hiatus hernia, bloating, gulma.

Duration: 1 hour Cost: £35

3. Janu Basti (EOB on the knees): Very effective in the early stages of Osteo-arthritis.

Duration1 knee: 35 mins Cost: £25; both knees: 45 minutes Cost: £40

4. Greeva Basti (EOB at the base of the neck): Useful in cervical spondilitis, neck strain, stiff neck.

Duration: 40 mins Cost: £35

 

C. Shirodhara: Running a fine stream of warm liquid on the forehead. It is an excellent therapy for diseases connected with the head, neck, eyes, nose, ears and nervous system. It is particularly useful in Vata diseases like insomnia, various mental conditions including depression and in epileptic fits. The liquid used could be oil (taila dhara), buttermilk (takra dhara) or milk (dugdha dhara) depending upon the condition to be treated. For best results, shirodhara should be given for a minimum of 5-7 days.

Duration:1 hour Cost: £45

D. Nasya: means nasal administration of medicated powders or liquids for cleaning the channels in the head and the neck region and for nourishing the sense organs.

Duration: 30 mins Cost: £30 -£35 (depending upon condition)

E. Netra Tarpana: Bathing eyes with medicated oil to relieve eye-fatigue and to treat various eye-ailments. It alleviates dryness of conjunctiva, blinking of eyelids and enhances colour and visual perception.

Duration: 45 mins Cost: £35

F. Karna Purna: Filling ears with warm oil. This helps to relieve earache, deafness, tinnitus, headache, lockjaw, giddiness as well as certain diseases of gums and teeth. It also helps to lower blood pressure, remove burning sensations in the feet and relieve stiff neck.

Duration: 30 mins Cost: £25

G. Preliminary Detoxification: Necessary as a first stage of almost all healing processes. Most individuals suffer from an accumulation of toxins (Ama in Sanskrit). Without first cleaning this accumulated Ama, medication and nutrients cannot be absorbed properly. Most diseases are Ama-related. (included in consultation).

1. Controlled Fasting or Detoxification diet.

Duration: 3-5 days

2. Purgation: Using appropriate herbs. It is particularly useful in constipation, irregular bowel movement or where there is accumulated masses of undigested food.

Duration: 1-3 days

3. Basti or Enema: Is the most direct way to cleanse the colon. It is particularly effective in Vata disorders. it is both an eliminating and a nourishing therapy.

Number: 1-8, depending upon constitution and the severity of the problem. Cost: £35 per treatment for a course of 5 treatments. £40 for a single treatment.

4. Kunjal or Yogic Emesis: Particularly effective in Kapha disorders.

Number: 1 only Cost: £30

 

H. Special Treatments

1. Navarakiri: Deep tissue nourishing fomentation and massage combined; very effective in chronic muscular pain and neuromuscular disorders.

Duration: 5 sessions of 45 mins each. Cost per session: £40

2. Pinda Sweda: Fomentation with a hot bolus of dry medicinal herbs; very effective in rheumatoid arthritis.

Duration: 5 sessions of 35 minutes each. Cost per session: £35